TLA Remote Working: MONDAY: MIND AND EMBODIMENT

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TLA Remote Working: MONDAY: MIND AND EMBODIMENT

May 10 @ 12:30 pm - 1:30 pm

REGISTER HERE

This workshop offers an insight into experiencing and understanding what it means to `stay embodied`.

About this Event

This workshop offers an insight into experiencing and understanding what it means to `stay embodied` and why it is essential in order to perform better and reduce fatigue.

Recently, `being embodied` became a popular buzzword, but do we know exactly what we mean by that and how is it different or similar from meditating and practicing mindfulness.

During the workshop you can expect:

Guided experiential learning

Understanding and exploring `embodiment` as a term

Body awareness in the online space

Eszter Ivan is the host of this Zoom event, she Is a dance movement psychotherapist, a somatic coach and supports employees wellbeing.

ZOOM Link will be sent after registration

Details

Date:
May 10
Time:
12:30 pm - 1:30 pm